Healthy and Yummy!

Ok...one of my favorite gifts I received this year was the Magic Bullet.  My kids and I love making smoothies in them.  You can get the Magic Bullet at Walmart/Target/bed bath and beyond.

Throw in some frozen fruit, vanilla yogurt,apple juice and top it off with Flax Seed.  You can't taste the flax seed and it is sooo good for you. Click here for information on the benefits. You can find flax seed in your grocery store...usually near the health food section. Enjoy and have a great and healthy new year!